![REACH Rehab + Chiropractic Performance Center](/img/default-banner.jpg)
- 599
- 27 894 449
REACH Rehab + Chiropractic Performance Center
United States
Приєднався 2 чер 2016
Welcome to REACH Rehab + Chiropractic Performance Center's UA-cam Channel!
We upload weekly content to help our current patients with homework references, as well as pain relief and performance strategies for anyone searching for answers on the interwebs. Some of the main searchable topics we cover are mobility exercises, rehabilitation exercises, core exercises, core workout, functional strength training, breathing exercises, chiropractic adjustment, exercise for back pain, stretches for flexibility, and plenty more!
We know you'll love our content, so make sure to subscribe and hit the bell for notifications. Also, learn more about what we offer at your physical location in Plymouth, MI (right outside of Detroit and Ann Arbor) by visiting reachchiro.com.
We upload weekly content to help our current patients with homework references, as well as pain relief and performance strategies for anyone searching for answers on the interwebs. Some of the main searchable topics we cover are mobility exercises, rehabilitation exercises, core exercises, core workout, functional strength training, breathing exercises, chiropractic adjustment, exercise for back pain, stretches for flexibility, and plenty more!
We know you'll love our content, so make sure to subscribe and hit the bell for notifications. Also, learn more about what we offer at your physical location in Plymouth, MI (right outside of Detroit and Ann Arbor) by visiting reachchiro.com.
Pro Football Athlete Performs Better with Rehab + Chiropractic
Pain and injuries holding you back?
At REACH, we’ve got the game plan to help #athletes recover and dominate on the field! 🏃♂️🏆
From weekend warriors to professional athletes like @cageisiah, @rjburrdc brings extensive experience to the table, treating a wide range of #sportsinjuries with precision and care.
Our holistic approach combines cutting-edge #chiropractic, #rehab, and #SportsPerformance techniques to get you back in action faster.
Whether it’s muscle, joint, or nerve pain, we dig deep to find the root cause and custom-tailor a recovery plan just for you. Plus, we equip you with the self-care knowledge to keep performing at your best.
Ready to optimize your #performance and leave pain behind? Book an appointment today and let’s get you back in the game stronger than ever. 💪
#AthleteRecovery #PerformanceOptimization #GetBackInTheGame #REACHdifference #REACHrecovery #treattheWHY #plymouthmi #cantonmi #northville #livonia #A2
At REACH, we’ve got the game plan to help #athletes recover and dominate on the field! 🏃♂️🏆
From weekend warriors to professional athletes like @cageisiah, @rjburrdc brings extensive experience to the table, treating a wide range of #sportsinjuries with precision and care.
Our holistic approach combines cutting-edge #chiropractic, #rehab, and #SportsPerformance techniques to get you back in action faster.
Whether it’s muscle, joint, or nerve pain, we dig deep to find the root cause and custom-tailor a recovery plan just for you. Plus, we equip you with the self-care knowledge to keep performing at your best.
Ready to optimize your #performance and leave pain behind? Book an appointment today and let’s get you back in the game stronger than ever. 💪
#AthleteRecovery #PerformanceOptimization #GetBackInTheGame #REACHdifference #REACHrecovery #treattheWHY #plymouthmi #cantonmi #northville #livonia #A2
Переглядів: 429
Відео
Low Back Pain & Sciatica Pain - Rehab Chiropractor Treatment
Переглядів 2 тис.Місяць тому
Low Back Pain & Sciatica Pain - Rehab Chiropractor Treatment
How to Fix Anterior Pelvic Tilt in 2.3 Seconds (+ How to Maintain it!)
Переглядів 5882 місяці тому
How to Fix Anterior Pelvic Tilt in 2.3 Seconds ( How to Maintain it!) Are you tired of ATP (anterior pelvic tilt)? Welp, here ya go! Try the REACH 3Rs and experience the difference for yourself! Thanks for watching the video! Don't forget to subscribe to our channel for more tips on improving your physical health. 0:00 Intro 0:51 Reset (R1) 2:59 Restore (R2) 5:23 Reinforce (R3) Yes, I'm aware I...
Easy Pain Relief of Tight Neck & Shoulders Muscles [Levator Scapula Release]
Переглядів 1,2 тис.3 місяці тому
This is a super easy way to release tight levator scapulae muscles otherwise known as the "hey, honey, rub my shoulders" muscles with a simple device (ball) that anyone can find around their house! Even though you can get quick relief with this drill, if your pain keeps coming back, it's because the root cause is not addressed. A sustainable, long-term fix requires addressing "why" it's happeni...
Fix Your Golf Swing "Loss of Posture" in the Gym [Stretches + Exercises Included]
Переглядів 1523 місяці тому
Are you struggling with maintaining proper posture in your golf swing? You're not alone. Many golfers face this issue, but the good news is that with some simple tips, you can fix it like a pro. Poor swing technique or lack of ability is a common culprit of loss of posture. However, physical limitations (loss of mobility/flexibility) are crucial in why we can't execute athletic golf movements e...
No More Hip Flexor Pain! Fix it Without Stretching FOREVER!
Переглядів 5613 місяці тому
No More Hip Flexor Pain! Fix it Without Stretching FOREVER! Are you tired of dealing with hip flexor pain that just won't go away? It's time to say goodbye to that discomfort for good! Forget about endless stretching routines that only provide temporary relief. We have a solution that will help you fix your hip flexor pain forever. Our REACH 3Rs approach will target the root cause of your disco...
NECK PAIN Relief Techniques That You NEED
Переглядів 6583 місяці тому
The best physical therapy exercises you can do at home to eliminate neck pain! Stop the painful “pinch” that happens when you move your neck with these simple home stretches and exercises. Make your stretching more effective with mobilizations and movements to treat your neck pain at home. 0:00 Intro 1:15 Exercise 1 (Joint 1) 2:58 Exercise 2 (Joint 2) 4:59 Exercise 3 (Muscle 1) 7:12 Exercise 4 ...
MOM & DAD BOD WOD 12 /// 12-min Strength Training Workout **FOLLOW ALONG**
Переглядів 1743 місяці тому
MOM & DAD BOD WOD 12 /// 12-min Strength Training Workout FOLLOW ALONG Exercises: 1) Half Kneeling Chop Lift 2) Goblet Squat 3) Half Kneeling Pull Apart 📺 Subscribe! - ua-cam.com/channels/xjr79vcZsKWwArqf7gdvGQ.html 🖥️ Website - www.reachchiro.com Like us on Facebook - REACHrehabchiro/ 📱 Follow us on Instagram - reachrehabchiro 🟧 REACH Rehab Chiropractic Performance...
MOM & DAD BOD WOD 11 /// 12-min Strength Training Workout **FOLLOW ALONG**
Переглядів 1493 місяці тому
MOM & DAD BOD WOD 11 /// 12-min Strength Training Workout FOLLOW ALONG Exercises: 1) Goat Bag 2) Half Kneeling Pallof Press 3) Walking Plank Pushup 📺 Subscribe! - ua-cam.com/channels/xjr79vcZsKWwArqf7gdvGQ.html 🖥️ Website - www.reachchiro.com Like us on Facebook - REACHrehabchiro/ 📱 Follow us on Instagram - reachrehabchiro 🟧 REACH Rehab Chiropractic Performance Cent...
Rounded Shoulders Pain Treatment | Rehab + Chiropractic
Переглядів 1,1 тис.3 місяці тому
Rounded Shoulders Pain Treatment | Rehab Chiropractic
MOM & DAD BOD WOD 10 /// 12-min Strength Training Workout **FOLLOW ALONG**
Переглядів 1403 місяці тому
MOM & DAD BOD WOD 10 /// 12-min Strength Training Workout FOLLOW ALONG Exercises: 1) Split Squat 2) Half Kneeling Press 3) Alternating Row 📺 Subscribe! - ua-cam.com/channels/xjr79vcZsKWwArqf7gdvGQ.html 🖥️ Website - www.reachchiro.com Like us on Facebook - REACHrehabchiro/ 📱 Follow us on Instagram - reachrehabchiro 🟧 REACH Rehab Chiropractic Performance Center | Plym...
MOM & DAD BOD WOD 9 /// 12-min Strength Training Workout **FOLLOW ALONG**
Переглядів 1253 місяці тому
MOM & DAD BOD WOD 9 /// 12-min Strength Training Workout FOLLOW ALONG Exercises: 1) Half Kneeling Band Pull Slingshot 2) Squat Bear Plank Walkout 3) Single Leg Hinge 📺 Subscribe! - ua-cam.com/channels/xjr79vcZsKWwArqf7gdvGQ.html 🖥️ Website - www.reachchiro.com Like us on Facebook - REACHrehabchiro/ 📱 Follow us on Instagram - reachrehabchiro 🟧 REACH Rehab Chiropracti...
MOM & DAD BOD WOD 8 /// 12-min Strength Training Workout **FOLLOW ALONG**
Переглядів 983 місяці тому
MOM & DAD BOD WOD 8 /// 12-min Strength Training Workout FOLLOW ALONG
The Right Core Exercises to Avoid Sciatica Pain (Safe Options)
Переглядів 2173 місяці тому
The Right Core Exercises to Avoid Sciatica Pain (Safe Options)
MOM & DAD BOD WOD 7 /// 12-min Strength Training Workout **FOLLOW ALONG**
Переглядів 1623 місяці тому
MOM & DAD BOD WOD 7 /// 12-min Strength Training Workout FOLLOW ALONG
MOM & DAD BOD WOD 6 /// 12-min Strength Training Workout **FOLLOW ALONG**
Переглядів 1113 місяці тому
MOM & DAD BOD WOD 6 /// 12-min Strength Training Workout FOLLOW ALONG
FOLLOW ALONG*** Strength Training Workout /// MOM & DAD BOD WOD 5
Переглядів 1164 місяці тому
FOLLOW ALONG Strength Training Workout /// MOM & DAD BOD WOD 5
Functional Strength **FOLLOW ALONG** Workout /// MOM & DAD BOD WOD 4
Переглядів 1214 місяці тому
Functional Strength FOLLOW ALONG Workout /// MOM & DAD BOD WOD 4
Strength Training Rehab Workout **Follow Along** /// MOM & DAD BOD WOD 3
Переглядів 1364 місяці тому
Strength Training Rehab Workout Follow Along /// MOM & DAD BOD WOD 3
The 3 Secret Core Exercises (that you've never done)
Переглядів 2154 місяці тому
The 3 Secret Core Exercises (that you've never done)
Tabata Strength Training Workout **Follow Along** /// MOM & DAD BOD WOD 2
Переглядів 1604 місяці тому
Tabata Strength Training Workout Follow Along /// MOM & DAD BOD WOD 2
Functional Strength Training Workout (Follow Along) /// MOM & DAD BOD WOD 1
Переглядів 1574 місяці тому
Functional Strength Training Workout (Follow Along) /// MOM & DAD BOD WOD 1
3 Stretches for Construction Workers to Prevent Pain on the Job
Переглядів 4064 місяці тому
3 Stretches for Construction Workers to Prevent Pain on the Job
Easy Strength Training Workouts at Home for Busy People | MOM & DAD BOD WOD
Переглядів 1754 місяці тому
Easy Strength Training Workouts at Home for Busy People | MOM & DAD BOD WOD
Fix Rhomboid Pain with 1 SIMPLE Stretch (You Haven’t Tried!)
Переглядів 8805 місяців тому
Fix Rhomboid Pain with 1 SIMPLE Stretch (You Haven’t Tried!)
Learn Nasal Breathing, BULLETPROOF your CORE!
Переглядів 4435 місяців тому
Learn Nasal Breathing, BULLETPROOF your CORE!
Deadlift Assessment /// Dr. Rich Ulm, DNS Strength Training 1, Athlete Enhancement
Переглядів 3065 місяців тому
Deadlift Assessment /// Dr. Rich Ulm, DNS Strength Training 1, Athlete Enhancement
Headache and Neck #Chiropractic + #ActiveRelease Treatment (partial)
Переглядів 1,7 тис.5 місяців тому
Headache and Neck #Chiropractic #ActiveRelease Treatment (partial)
Prevent Desk Posture Pain -- How to Move More at Work! (+ @movemate Review)
Переглядів 2475 місяців тому
Prevent Desk Posture Pain How to Move More at Work! ( @movemate Review)
Bench Press Assessment /// Dr. Rich Ulm, DNS Strength Training 1, Athlete Enhancement
Переглядів 2545 місяців тому
Bench Press Assessment /// Dr. Rich Ulm, DNS Strength Training 1, Athlete Enhancement
Do the wedgie videos again pls
If I have a neck headache, how can it be treated? Should I, for example, do exercises or are there specific medications for it?
👌👌👌👌❤❤❤
Chiro-RIZZING lol
This job😅😅
Very good,ارجو من سيادتكم ترجمة كلامكم باللغة العربية شكرا جزيلا😊
Bro, is the Fortnite default skin
😊😊😊😊
I wish
What’s the address cause I’m 50% for plantar fasciitis as a veteran!!! The pain is ridiculous!!! ALL DAY! Walking is a simple joy that I no longer enjoy! 😢
Were in Plymouth, MI! Check out: reachchiro.com
Even Peter Pan goes to a chiropractor? amazing.
I usually skip this part
El mira así la cámara porque nos está diciendo con ese gesto lo simple que es ! Gracias 💪🇻🇪
Te vas a quedar, viudo 😮❤
Ouch you probably broke your thumb yikes
Also lol
😜
It actually works I tried it 😊
My doctor can’t pop my hip area as it’s too tight? Is that a bad thing?
So satisfying
C13spot e low?
Wow! This is so helpful. Thank you!
Oh I need this, where are you based please o
😮
😮
I hope this really helps since I don’t want to go to a TMJ dentist for a long year treatment
Nice
My bones are salivating for this!
Hope this works for him. Where are you located? I have had it in both feet for 5 years and nothing has worked. I work on concrete and ladders all day.
Worked for me for years. 65 now and constant neck pain. Some days worse than others.
I need that bend and massage the calf massage. Such a good PAINFUL RELEASE! I loveee pain but the feel good kind 😂😂😂😩
Thank you! Immediately helped.
Hey if you know how it works! 🤣
I could never, theres literally been cases of chiropractors leaving people disabled because their neck or spine cracked the wrong way
Sekof my family witches, they'll break my neck 😂 so i fear . Any Ghanaian here 😂?
Why the dress pants and belt...
Because I work in a professional clinic.
can i try that at work?
That’s what I’m talking about 🫡
Thank you for these mobility videos. I really needed this. I'd love to see more on hips and necks and posture generally. Thank you
Thank you for the feedback! Ive been hearing similar so plan on focusing on this type of content for different regions of the body. Keep an eye out!
Good
I just did this…now I am dead
I have that plus peripheral neuropathy. Hello please!!! What can I do?
I can only do on the left but cannot do it on the right.
That wasn't your neck 🫤 that was you, who did the side effect with your mouth 😂 Yeah right nice try 👎🏻
jeSUS!
Cheese and crackers 😂 that's funny
No way would I go to someone I don’t like to be touched
It works to me 😂
EXCELLENT DOCTOR👌🏻👌🏻👌🏻THANKS YOU SO MUCH🙏🏻🙏🏻🙏🏻
I had these problems with both feet. I dip my feet ice bucket for 20 minutes. It's helping me a lot...
Dit heb jij nodig
Well thats all i need to see to know the channel is a joke.
This video is a joke.
@@Reachrehabchiro well,thats why i dont wanna watch anymore from their channel.🥱🤦♀️
You do you, sister!
@@Reachrehabchiro ummm, thanks? I am already doing that, but i am sorry you felt I needed your permission though🤷♀️🤦♀️
Lol I think you’re reading too far into a benign comment.